Skincare

10 Ways to Detox Your Home

10 Ways to Detox Your Home

Many of us regularly detox to eliminate toxins from our body, but not many think of removing the toxins in our own homes. Start today by following our easy how to detox your home guide.

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Benefits of Epsom Salt

Benefits of Epsom Salt

Epsom salts have been used by many different cultures for hundreds of years and have numerous beneficial properties.

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Fighting A Cold Naturally

Fighting A Cold Naturally

Fighting a cold naturally can help you to feel better sooner The cold and flu are the leading causes of doctor’s visits as well as missed days from school and work. This cold and flu season, many will suffer from colds and other winter related illnesses. Many resort to flu shots and prescription medications and many more believe a bout of antibiotics is the all-time cure. However, our bodies appreciate a more natural approach to fight it. Here are some very effective natural remedies to fight the cold and flu this season: Chicken Broth You can eat light when you...

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A Beginner's Guide to Aromatherapy

A Beginner's Guide to Aromatherapy

Aromatherapy uses plant materials and aromatic plant oils, including essential oils to promote a healthy balance between body, mind and spirit.

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